In my research and in my personal experience, I have found that getting the right combination of nutrients is important for good health, energy, strength, endurance, well-being and longevity. Just to clarify, I am not a nutritionist, but I am happy to share what has worked for me and many of my clients and customers.
Are you interested in proper nutrition for the health benefits? or the weight loss?
Whether you are working toward a weight loss goal, or you are simply striving for better overall health and well-being, getting the proper nutrition will help you reach your goals.
It has been said that feeding your body the proper nutrition accounts for 80% of reaching your weight loss goals, while the physical exercise is only 20%. You may have heard - those 6-pack abs don't start in the gym, they start in the kitchen! When you are working toward a weight-loss goal, it is critical that your body gets the proper nutrients to maximize your results. Often, when you start a weight loss program, the first thing you do is change your diet - reduce your calorie intake - reduce the quantity of food that you eat. You probably were not getting enough of the right nutrients to begin with. So even if you substitute your previous high calorie or fatty foods with more nutritious choices, you are likely not giving your body what it needs in the form of absorbable nutrients especially with your reduced intake.
Shakeology® - The Healthiest Meal of the Day
Shakeology® is the most delicious, nutrient-dense, superfood-packed protein shake on the planet. It’s made with the healthy stuff you should be eating every day, but typically don’t. Shakeology’s the perfect combination of proteins, phytonutrients, antioxidants, enzymes, prebiotics, and probiotics. Plus, it also contains many rare ingredients, including adaptogens, camu-camu, and sacha inchi—things we can’t get from an ordinary diet. So whether you use Shakeology for weight loss, or drink it to optimize your health, this powerful and delicious shake is your daily dose of dense nutrition.
What can Shakeology do for you?
Shakeology makes you healthy from the inside out. It truly is nutrition simplified. Shakeology can transform your health by helping:*• Curb cravings for sugar and junk food
• Promote healthy weight loss
• Increase energy levels
• Improve digestion and regularity
• Support your immune system
• Support cardiovascular health
Visit my separate Shakeology® website and get started today!
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
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