Congratulations!
You found a place where you can learn about fitness, where your fitness is my priority, where you can learn how to LOVE yourself enough to LIVE a healthy LIFEstyle.
Is fitness ALL about physical exercise?
To me, fitness is more than physical fitness; it is about well-being, balance, and purpose. How do you define fitness?
fitness
noun
1. The state of being physically fit
2. Good health or physical condition, especially as the result of exercise and proper nutrition
3. Suitability of somebody or something for a particular purpose
(Sources: Encarta Dictionary; TheFreeDictionary.com)
Thank you for letting me help you with your fitness!
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